ThotHub | Find Your Inner Peace

Reconnect with your body and mind through yoga, meditation, and movement. ThotHub brings you a journey of balance, calm, and energy—designed for every lifestyle.

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ThotHub Yoga
Thothub - Empowering Your Yoga Journey: ﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـ This one feels uplifting, inclusive, and motivational, which will resonate well with anyone looking to start or deepen their yoga practice. It speaks to the personal growth and transformation that yoga brings, which is exactly what your audience will be seeking.
Thothub - Empowering Your Yoga Journey: ﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـ This one feels uplifting, inclusive, and motivational, which will resonate well with anyone looking to start or deepen their yoga practice. It speaks to the personal growth and transformation that yoga brings, which is exactly what your audience will be seeking.
Yoga at Home, Peace in Mind

Thothub Explained: Wellness in Simple Steps

Thothub is your trusted place for yoga and wellness online. No matter if you are just starting or already experienced, we provide yoga sessions, guided meditation, and relaxing retreats made to suit your lifestyle. Our aim is to help you find balance, reduce stress, and stay flexible. With trained instructors and different yoga styles, Thothub makes it simple for you to enjoy a healthier and calmer life. You can join from anywhere and practice in a way that feels right for you.

Yoga at Home, Peace in Mind
Yoga Tailored to You
Rejuvenate with Yoga Retreats
Stress-Free Yoga for You
Meet Marie – Founder of Thothub

Meet Marie – Founder of Thothub

Hi, I’m Marie. My journey with yoga has always been closely tied to my love for dance and movement. With over 7 years of teaching experience, I create classes that blend strength, flow, and freedom—helping you feel energized, balanced, and relaxed.

My background in contemporary dance shapes my teaching style, encouraging students to move naturally, connect with the rhythm, and listen to their own bodies. Since 2018, I’ve also been teaching yoga to children, focusing on building positive minds and healthier lifestyles through movement and fun.

Yoga is more than just a practice for me—it’s a way of life. I enjoy sharing its physical and mental benefits with people of all ages. Beyond teaching, I treasure spending time with family and friends, and I find deep joy in the transformative power of yoga.

Being part of Thothub is something I truly value. I love the community, the energy, and the shared journey of growth. Through Thothub, I bring my own style and passion, hoping to inspire others to feel stronger, calmer, and more connected.

ThotHub Yoga Services - Premium Classes & Wellness Programs

At ThotHub, we provide comprehensive yoga and wellness services that are carefully designed to care for your body, bring peace to your mind, and lift your spirit. Each ThotHub service is guided by certified instructors who focus on making yoga comfortable, supportive, and effective for every stage of life. Experience the transformative power of ThotHub yoga classes.

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Beginner Classes

Gentle introduction to yoga with basic postures, breathing techniques, and mindfulness practices

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Advanced Training

Intensive sessions for experienced practitioners focusing on strength, flexibility, and discipline

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Wellness & Meditation

Restorative practices, meditation sessions, and therapeutic yoga for deep relaxation

Transforming Lives Through Yoga

5,200+ Students
Guided to Wellness
15+ Certified
Yoga Instructors
8 Yoga
Styles Offered
7 Years of
Experience

Complete ThotHub Yoga Experience - 8 Unique Styles

Hatha Yoga Beginner Class
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Hatha Yoga

Beginner

Focus: Basic postures and breathing techniques.

Goal: Build strength, flexibility, and body awareness.

$25 / class
Vinyasa Flow Intermediate Class
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Vinyasa Flow

Intermediate

Focus: Dynamic sequences linking breath with movement.

Goal: Athletic, energizing yoga for stamina and balance.

$30 / class
Meditation All Levels
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Meditation

All Levels

Focus: Guided meditation and mindfulness practices.

Goal: Reduce stress, improve focus, and find inner peace.

$20 / session
Yin Yoga All Levels
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Yin Yoga

All Levels

Focus: Slow-paced, longer-held poses.

Goal: Deep relaxation, flexibility, and calmness.

$28 / class
Power Yoga Advanced Class
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Power Yoga

Advanced

Focus: High-intensity, fitness-driven yoga.

Goal: Build strength, endurance, and flexibility.

$35 / class
Prenatal Yoga Class
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Prenatal Yoga

Prenatal

Focus: Gentle postures and breathing for expecting mothers.

Goal: Support fitness, relaxation, and preparation for childbirth.

$32 / class
Restorative Yoga All Levels
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Restorative Yoga

All Levels

Focus: Deep relaxation using props like bolsters and blankets.

Goal: Relieve tension, recover from fatigue, and restore balance.

$27 / class
Ashtanga Yoga Advanced Class
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Ashtanga Yoga

Advanced

Focus: Structured sequence of powerful poses and breath control.

Goal: Build discipline, stamina, and mental clarity.

$34 / class

Ready to Start Your Yoga Journey?

Join thousands of students who have transformed their lives through ThotHub yoga classes. Book your first session today!

Simple Tips for a Great Yoga Class at ThotHub ✨

At ThotHub Yoga, we want you to enjoy every class to the fullest. To help you feel comfortable and prepared, here are some simple tips:

1

Wear Comfortable Clothes

Select soft, flexible clothing that allows you to stretch, move, and breathe easily.

  • Avoid wearing heavy or tight outfits, as this can make your body feel constricted
  • Choose breathable fabrics that move with your body
Example: leggings, yoga pants, or a simple T-shirt work great.
2

Stay Hydrated

Always bring a water bottle with you to maintain energy throughout your practice.

  • Drink small sips during class to keep your energy steady
  • Water is available in the ThotHub yoga room if you forget
3

Yoga Equipment is Ready

Our ThotHub yoga studio is fully equipped with mats, blocks, and straps.

  • You're welcome to use what we provide or bring your own personal items
  • Bringing your own mat can make your practice feel more personal and intimate
4

Positive Attitude Matters

Come with an open mind and leave stress at the door.

  • Don't worry if you're a beginner — yoga is about progress, not perfection
  • Every class is a step toward balance and well-being
5

Arrive a Little Early

Give yourself time to relax before class starts.

  • Early arrival helps you set up your mat and settle in
  • Avoid rushing and create a peaceful mindset for practice
6

Listen to Your Body

Take breaks when needed and respect your personal limits.

  • Yoga is not a competition — go at your own pace
  • Respect your limits while enjoying the practice

Meet Our Top Instructors

Discover the passionate and certified yoga professionals who will guide you on your wellness journey. Each instructor brings unique expertise and a commitment to helping you achieve balance and inner peace.

🧘‍♀️ Certified & Experienced Teachers
Allison Ray Jeraci Schleck - ThotHub Yoga Instructor

Allison Ray Jeraci Schleck

Hatha & Vinyasa Specialist

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Abby Mason - ThotHub Yoga Instructor

Abby Mason

Power Yoga & Meditation

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Erin Gendreau - ThotHub Yoga Instructor

Erin Gendreau

Restorative & Yin Yoga

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Sarah Spund - ThotHub Yoga Instructor

Sarah Spund

Prenatal & Beginner Classes

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Adrianna Harris - ThotHub Yoga Instructor

Adrianna Harris

Ashtanga & Flow

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Nathan Stone - ThotHub Yoga Instructor

Nathan Stone

Power & Strength Training

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Naomi Morgenstern - ThotHub Yoga Instructor

Naomi Morgenstern

Therapeutic & Gentle Yoga

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Anastasia Tiznado - ThotHub Yoga Instructor

Anastasia Tiznado

Vinyasa & Mindfulness

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Mitch Hall - ThotHub Yoga Instructor

Mitch Hall

Athletic & Dynamic Flow

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Lana Vajzovic - ThotHub Yoga Instructor

Lana Vajzovic

Flexibility & Alignment

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Rachel Rogers - ThotHub Yoga Instructor

Rachel Rogers

Breathwork & Meditation

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Rosemary Virgoni Tran - ThotHub Yoga Instructor

Rosemary Virgoni Tran

Holistic & Wellness

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Our Teaching Excellence

15+ Certified Instructors
500+ Combined Teaching Hours
8 Yoga Specialties
95% Student Satisfaction

Class Schedule

Find the perfect class that fits your schedule and experience level

Hatha Yoga

7:00 AM – 8:00 AM

Instructor: Abby Mason

Beginner-Friendly

Vinyasa Flow

12:00 PM – 1:15 PM

Instructor: Lana Vajzovic

Beginner-Friendly

Meditation

7:30 PM – 8:30 PM

Instructor: Sarah Spund

Meditation & Mindfulness

ThotHub FAQs

Quick answers to the most common questions about ThotHub yoga classes

What yoga classes does ThotHub offer for beginners?

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We offer beginner-friendly yoga classes including Hatha Yoga, Meditation, Yin Yoga, and Restorative Yoga, focusing on basic postures, breathing, and comfort.

How much do ThotHub classes cost?

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Our yoga sessions range between $20 – $35. Example: Meditation ($20), Hatha Yoga ($25), Yin Yoga ($28), Vinyasa Flow ($30), Power Yoga ($35).

Where is the studio located?

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We’re at 535 Hwy 101, Solana Beach, CA 92075. Free parking available. Contact us at +1 (341) 188-0757.

Do I need to bring my own mat?

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No, we provide mats and props. You may bring your own for comfort.

Does ThotHub offer prenatal yoga?

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Yes, Prenatal Yoga classes are available for $32, with gentle postures and safe guidance for expecting mothers.

How do I book a class?

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Book via phone, email, or visit our studio. We also welcome drop-ins.

What should I wear for yoga classes?

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We recommend comfortable, breathable clothing that allows you to stretch freely. Most students prefer leggings, shorts, or light sportswear. Shoes are not required, as yoga is practiced barefoot.

Are online or virtual classes available?

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Yes, ThotHub offers virtual yoga classes through Zoom for those who prefer practicing from home. You can join live sessions or request recordings to practice at your own pace.

Makeup for special events: shine uniquely!

Feedback & Complaint Form

We value your thoughts! Please share your feedback or let us know if you have a complaint. Your input helps us improve our yoga classes and provide a better experience for everyone.

Feedback & Complaint Form

Trusted Resources We Rely On

At ThotHub, we believe in providing our yoga community with evidence-based wellness information. Our content is backed by these respected health organizations and medical authorities to ensure you receive accurate, reliable guidance on your wellness journey.

🛡️ Medically Reviewed & Evidence-Based
MedlinePlus Logo
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MedlinePlus

medlineplus.gov

Trusted health information from the National Library of Medicine. Provides reliable, up-to-date health information for patients, families, and healthcare providers.

NIH Operated Peer Reviewed
World Health Organization Logo
🌍

World Health Organization

who.int

The directing and coordinating authority for health within the United Nations system. Provides leadership on global health matters and shapes the health research agenda.

UN Agency Global Authority
National Institutes of Health Logo
🔬

National Institutes of Health

nih.gov

The nation's medical research agency, supporting scientific studies that turn discovery into health. Leading source for evidence-based health and wellness research.

Federal Agency Research Leader
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💪

Verywell Fit

verywellfit.com

Expert-reviewed fitness and wellness content. Provides evidence-based information on exercise, nutrition, and healthy living practices from certified professionals.

Expert Reviewed Certified Trainers
Healthline Logo
📋

Healthline

healthline.com

Medically reviewed health information you can trust. Connects millions of people with evidence-based health content reviewed by medical professionals.

MD Reviewed Evidence-Based
WebMD Logo
⚕️

WebMD

webmd.com

Leading source for trustworthy and timely health information. Provides comprehensive medical information reviewed by board-certified physicians and healthcare experts.

Physician Reviewed Medical Authority

Our Commitment to Accuracy

Every piece of health and wellness information on ThotHub is carefully researched and cross-referenced with these trusted medical authorities. We're committed to providing our yoga community with safe, evidence-based guidance that supports your holistic wellness journey.