ThotHub Services
Discover our comprehensive yoga and wellness programs designed to nurture your body, calm your mind, and elevate your spirit. With 8 unique yoga styles and certified instructors, we offer transformative experiences for every level and lifestyle.
Hatha Yoga
Focus: Basic postures and breathing techniques
Build strength, flexibility, and body awareness through gentle, accessible movements perfect for yoga beginners.
$25 / classVinyasa Flow
Focus: Dynamic sequences linking breath with movement
Athletic, energizing yoga that builds stamina, balance, and creates flowing meditation in motion.
$30 / classMeditation
Focus: Guided meditation and mindfulness practices
Reduce stress, improve focus, and discover inner peace through proven meditation techniques.
$20 / sessionYin Yoga
Focus: Slow-paced, longer-held poses
Deep relaxation, enhanced flexibility, and profound calmness through restorative postures.
$28 / classPower Yoga
Focus: High-intensity, fitness-driven yoga
Build exceptional strength, endurance, and flexibility through challenging, dynamic sequences.
$35 / classPrenatal Yoga
Focus: Gentle postures for expecting mothers
Support fitness, relaxation, and preparation for childbirth with safe, nurturing practices.
$32 / classRestorative Yoga
Focus: Deep relaxation using props and support
Relieve tension, recover from fatigue, and restore natural balance through therapeutic poses.
$27 / classAshtanga Yoga
Focus: Structured sequence with breath control
Build discipline, stamina, and mental clarity through traditional, powerful yoga practice.
$34 / classWhy Choose ThotHub?
Experience yoga and wellness in a supportive, nurturing environment designed for your transformation and growth.
Certified Instructors
Learn from experienced, certified yoga teachers trained in various traditions and specialties.
Home Practice
Enjoy flexible scheduling with both in-studio and online classes that fit your lifestyle.
Inner Peace
Find balance and tranquility through mindfulness, meditation, and conscious movement.
All Levels Welcome
From complete beginners to advanced practitioners, everyone finds their perfect practice here.
Holistic Wellness
Comprehensive approach to health addressing physical, mental, and spiritual well-being.
Supportive Community
Join a welcoming community of like-minded individuals on their wellness journey.
Meet Marie
Founder & Lead Instructor
With over 7 years of teaching experience and a background in contemporary dance, Marie creates classes that blend strength, flow, and freedom. Her unique approach helps students move naturally, connect with rhythm, and listen to their bodies.
Since 2018, Marie has specialized in teaching yoga to children, focusing on building positive minds and healthier lifestyles through movement and fun. Her passion for yoga extends beyond the physical practiceโit's a way of life that she joyfully shares with students of all ages.
Tips for a Great Yoga Experience
Make the most of your ThotHub yoga practice with these helpful guidelines for comfort and success.
Wear Comfortable Clothes
Select soft, flexible clothing that allows you to stretch, move, and breathe easily. Avoid heavy or tight outfits that can make your body feel constricted.
Stay Hydrated
Always bring a water bottle to maintain energy throughout your practice. Drink small sips during class to keep your energy steady.
Yoga Equipment is Ready
Our ThotHub yoga studio is fully equipped with mats, blocks, and straps. You're welcome to use what we provide or bring your own personal items.
Positive Attitude Matters
Come with an open mind and leave stress at the door. Don't worry if you're a beginner โ yoga is about progress, not perfection.
Arrive a Little Early
Give yourself time to relax before class starts. Early arrival helps you set up your mat and settle in, avoiding rushing.
Listen to Your Body
Take breaks when needed and respect your personal limits. Yoga is not a competition โ go at your own pace while enjoying the practice.
Ready to Begin Your Wellness Journey?
Join thousands of students who have found balance, strength, and inner peace through our yoga programs. Start your transformation today.
Connect with ThotHub
Call ThotHub
+1 (341) 188-0757
Mon-Sun: 6:00 AM - 10:00 PM
Email ThotHub
info.thothub@gmail.com
Response within 12 hours
Visit ThotHub
535 Hwy 101
Solana Beach, CA 92075, USA
Live Chat
Get instant guidance
Daily 7:00 AM - 9:00 PM
All yoga classes are led by certified instructors trained in various yoga traditions. Please consult with your healthcare provider before beginning any new fitness program. Experience the transformative power of yoga in a supportive, nurturing environment.