Retreat Programs & Thothub
Our Yoga Retreats and Workshops offer you the chance to go deeper into your practice, connect with like-minded individuals, and immerse yourself in a rejuvenating experience. Whether virtual or in-person, these events are crafted to provide holistic wellness experiences that go beyond the physical practice of yoga.
Immersive Experiences
Virtual and in-person retreats designed for deep transformation and renewal
Personal Growth
Workshops focused on mindfulness, strength building, and spiritual development
Supportive Community
Connect with like-minded individuals on their wellness journey
What to Expect from Our Retreats & Workshops
Our retreats combine yoga, meditation, mindfulness, and self-care practices, helping you to reset and find balance. You'll engage in daily yoga sessions, nourishing meals, relaxation, and workshops on topics such as mindfulness, nutrition, and spiritual wellness.
Workshops are often designed around specific topics such as stress relief, building strength, or deepening your yoga knowledge. Our expert-led sessions provide a safe space for you to explore new techniques and challenges at your own pace.
🌟 Full-Body Rejuvenation
Experience transformation through yoga, meditation, and self-care practices designed to restore your mind, body, and spirit.
🏔️ Weekend Wellness Retreats
Escape for a transformative weekend combining intensive yoga practice, meditation sessions, and wellness workshops in serene settings.
- 2-3 daily yoga sessions with different styles
- Guided meditation and mindfulness practices
- Nutritious, locally-sourced meals
- Nature walks and outdoor activities
- Evening relaxation and reflection time
💻 Virtual Retreat Series
Join from the comfort of your home for multi-day virtual experiences that bring the retreat atmosphere directly to you.
- Live streaming yoga classes and workshops
- Interactive Q&A sessions with instructors
- Downloadable meditation guides and resources
- Private online community access
- Recipe collections for nourishing meals
🌊 Seasonal Immersion Retreats
Week-long deep-dive experiences aligned with seasonal themes and natural rhythms, perfect for major life transitions.
- 7-day comprehensive yoga programs
- Daily meditation and breathwork
- Workshops on yoga philosophy and spirituality
- Personal growth activities and journaling
- One-on-one sessions with instructors
🎯 Specialized Workshops
Focused sessions targeting specific aspects of yoga practice, wellness topics, or life skills development.
- Stress relief and anxiety management
- Building physical strength and flexibility
- Deepening meditation practice
- Yoga for better sleep and recovery
- Nutrition and mindful eating
Upcoming Retreats & Workshops
Weekend Stress Relief Retreat
🏔️ In-person • Solana Beach • 2 days • All levels welcome
Disconnect from daily stress and reconnect with inner peace through restorative yoga and meditation.
Virtual Meditation Mastery Workshop
💻 Online • 3 hours • Beginner to intermediate
Learn advanced meditation techniques and establish a sustainable daily practice.
Strength & Flow Intensive
🏔️ In-person • Full day workshop • Intermediate to advanced
Build physical and mental strength through dynamic vinyasa sequences and power yoga.
Autumn Wellness Retreat
🏔️ In-person • 3 days • All levels • Includes meals & accommodation
Embrace seasonal transitions with grounding practices, nourishing food, and community connection.
Virtual Holiday Mindfulness Series
💻 Online • 4-week series • All levels
Navigate the holiday season with peace and presence through weekly virtual sessions.
🎁 Early Bird Special
Book any retreat or workshop 3+ weeks in advance and save 15%. Plus, ThotHub members receive an additional 10% discount!
What's Included in Our Programs
🧘♀️ Yoga & Movement
- Multiple daily yoga sessions
- Various styles: Hatha, Vinyasa, Yin, Restorative
- Personalized modifications and adjustments
- Breathwork and pranayama practices
🧠 Meditation & Mindfulness
- Guided meditation sessions
- Mindfulness techniques for daily life
- Stress reduction practices
- Mental clarity and focus exercises
🥗 Nourishment & Wellness
- Nutritious, plant-based meals (in-person)
- Hydration and healthy snack guidance
- Wellness workshops and education
- Recipe collections (virtual events)
👥 Community & Support
- Small group settings for personal attention
- Connection with like-minded practitioners
- Ongoing support and resources
- Access to exclusive ThotHub community
Meet Your Retreat Leaders
Marie - Founder
7+ years teaching experience
Contemporary dance background
Specializes in flow and strength
Allison Ray Jeraci Schleck - Vinyasa Flow
Dynamic flow specialist
Athletic yoga focus
Intermediate to advanced levels
Naomi Morgenstern - Meditation
Mindfulness expert
Stress reduction specialist
Beginner-friendly approach
All our retreat leaders are certified yoga instructors with extensive training in their specialties. They bring passion, expertise, and genuine care to every program.
Register for Retreats & Workshops
Ready to join us for a transformative experience? Fill out the form below and we'll help you find the perfect program for your goals.
What Our Students Say
"The weekend stress relief retreat was exactly what I needed. Marie's guidance helped me find techniques I still use daily, and the community I met there has become like family."
— Jessica M., Marketing Professional
"I was hesitant about virtual retreats, but the online meditation series exceeded all my expectations. The interactive format made it feel personal and connected."
— David R., Remote Worker
"The strength and flow intensive challenged me in the best way. I left feeling stronger physically and mentally, with new friends who share my passion for growth."
— Amanda L., Yoga Enthusiast
Questions About Our Programs?
📞 Call Us
+1 (341) 188-0757
Monday - Sunday: 6:00 AM - 10:00 PM
📧 Email Us
info.thothub@gmail.com
Response within 12 hours
📍 Visit Our Studio
535 Hwy 101
Solana Beach, CA 92075, USA
💬 Live Chat
Available daily
7:00 AM - 9:00 PM
🎯 Personalized Recommendations
Not sure which program is right for you? Schedule a free 15-minute consultation with our team to discuss your goals and fin