Lana Vajzovic
Description
Description
Lana Vajzovic
Certified Yoga Teacher & Fitness Specialist
Education & Certifications
- Bachelor of Sports and Physical Education, with a strong foundation in movement science and training methods.
- 200-hour Certified Yoga Teacher Training, specialising in Hatha and Vinyasa practices.
- Ongoing professional development in fitness, wellness, and holistic health.
Professional Background
- Over 5 years of experience in the health, fitness, and wellness industry.
- Expertise in personal training and sports nutrition, supporting students with structured and balanced programs.
- Previous career experience in sales and customer service has developed strong communication and motivational skills.
Teaching Style & Approach
- Integrates traditional yoga philosophy with modern fitness knowledge.
- Emphasis on maintaining correct posture, ensuring safe alignment, and practising mindful breathing.
- Sessions are designed to be accessible for beginners while still challenging for advanced students.
- Focus on balance between strength, flexibility, and relaxation.
- Promotes stress relief, mental clarity, and long-term well-being.
Areas of Expertise
- Hatha and Vinyasa Yoga
- Personal Training and Functional Movement
- Sports Nutrition and Lifestyle Guidance
- Breathwork, Meditation, and Stress Management
- Holistic Mind-Body Wellness
Alignment with Thothub Yoga
At Thothub Yoga, Lana plays an essential role in guiding students through practices that connect physical health with inner balance. Her unique combination of academic training, yoga certification, and personal coaching skills reflects the site’s mission to make yoga accessible, practical, and transformative. By blending fitness knowledge with mindfulness, Lana helps Thothub members build healthier routines, reduce stress, and embrace yoga as a lifelong journey toward strength, awareness, and harmony.
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