Hanna Dethlefs

Hanna Dethlefs

Life & Wellbeing Coach | Certified Yoga Teacher

Education

• Bachelor of Arts (B.A.) – Anthropology & History, University of Pennsylvania.
  • Member of the NCAA Division I Women’s Rowing Team.
  • Contributor at Stamped Student Travel Magazine.
• Exchange Semester – Public Policy Analysis, Stockholm School of Economics.

Licenses & Certifications

• Reiki Healer Level 2 – Usui Lineage (Sarvaguna Yoga, Issued Mar 2025).
• Reiki Healer Level 1 – Usui Lineage (Sarvaguna Yoga, Issued Jun 2024).
• Certified Yoga Teacher, with training in mindfulness, holistic practices, and energy-based healing.

Professional Background

• Works as a Life & Wellbeing Coach, guiding individuals to achieve balance in mind, body, and spirit.
• Combines yoga, energy healing, and coaching techniques to help students cultivate resilience and self-awareness.
• Experienced in supporting clients through life transitions, stress management, and personal growth.
• Incorporates Reiki healing practices into wellness programs for deeper emotional and energetic balance.

Teaching Style & Philosophy

• Blends yoga, meditation, and breathwork with holistic wellbeing strategies.
• Focuses on self-empowerment, inner clarity, and sustainable wellness practices.
• Believes in the body’s innate ability to heal when given proper care and mindful attention.
• Creates safe, supportive spaces for both beginners and advanced practitioners.

Areas of Expertise

• Yoga Instruction & Mindfulness Practices
• Life & Wellbeing Coaching
• Reiki & Energy Healing (Usui Lineage)
• Stress Reduction & Lifestyle Balance

Alignment with Thothub Yoga

At Thothub Yoga, Hanna brings a holistic and integrative approach to wellbeing. Her unique combination of yoga, coaching, and Reiki helps students not only strengthen their bodies but also nurture mental clarity and emotional resilience.