Yury Opendik

Yury Opendik

Holistic Coach | Yoga Teacher

Education & Training

• Certified Advanced Instructor – Wim Hof Method (Issued Oct 2020)
• Holistic Lifestyle Coach – C.H.E.K. Institute
• Registered Yoga Teacher – Yoga Alliance
• Holistic Instructor & Ambassador – Cold Club (Issued Aug 2025)

Licenses & Certifications

• Wim Hof Method – Certified Advanced Instructor
• Yoga Alliance – Registered Yoga Teacher
• C.H.E.K. Institute – Holistic Lifestyle Coach
• Cold Club – Holistic Instructor & Ambassador

Professional Background

• Experienced Holistic Health & Lifestyle Coach, integrating breathwork, movement, and mindfulness.
• Wim Hof Method Instructor, specialising in cold exposure, breath control, and resilience training.
• Passionate about yoga, holistic living, and body-mind connection.
• Promotes a balanced lifestyle through fitness, recovery, and self-awareness.

Teaching & Wellness Philosophy

• Believes in the body’s innate ability to adapt, heal, and thrive.
• Uses a blend of yoga, holistic coaching, and breathwork to guide students toward resilience.
• Encourages students to cultivate mental clarity, reduce stress, and achieve peak performance.
• Dedicated to making wellness practices accessible, inspiring, and transformative.

Areas of Expertise

• Yoga & Breathwork Practices
• Holistic Health & Lifestyle Coaching
• Wim Hof Method (Breathwork & Cold Exposure Training)
• Stress Resilience & Performance Optimisation

Alignment with Thothub Yoga

At Thothub Yoga, Yury offers a unique blend of modern science and ancient wisdom. Through yoga, breathwork, and holistic coaching, he helps students build resilience, balance, and strength—both physically and mentally.