Adrianna Harris
Description
Description
Adrianna Harris
Certified Yoga Instructor | Dance & Movement Specialist
Education
- Bachelor of Science (BS) – Business Administration, Marketing, University of Arizona (2017–2021).
- Graduate of 200-hour Yoga Teacher Training (YTT) with Black Swan Yoga (2024).
- Background in dance and movement arts, which informs her yoga teaching style.
Licenses & Certifications
- Certified Yoga Instructor, Black Swan Yoga (Issued Nov 2024).
- Training includes Vinyasa Yoga, Pranayama, and alignment-focused practices.
Professional Background
- Passionate yoga teacher with a deep appreciation for the transformative power of movement and mindfulness.
- Draws on her foundation in dance to create fluid, expressive, and balanced classes.
- Committed to building inclusive spaces where students of all levels feel supported and inspired.
- Experience in guiding both newcomers and experienced yogis through tailored sessions that encourage growth and confidence.
Teaching Style & Approach
- Emphasises alignment, mindful breathwork, and personal growth.
- Blends traditional yoga principles with modern approaches to create engaging and relevant practices.
- Focuses on helping students cultivate self-awareness, resilience, and connection through yoga.
- Incorporates elements of movement therapy and dance-inspired flows into sessions.
Areas of Expertise
- Vinyasa Yoga and Flow Sequencing
- Pranayama and Breathwork
- Alignment-Based Yoga Practices
- Dance-Inspired Movement Integration
- Mindfulness and Self-Discovery
Alignment with Thothub Yoga
At Thothub Yoga, Adrianna brings energy, creativity, and inclusivity to her teaching. Her mission is to empower students on and off the mat, encouraging them to embrace yoga as a journey of self-discovery. By combining her background in dance, her yoga certification, and her passion for holistic growth, Adrianna reflects Thothub’s vision of making yoga an accessible and transformative practice for all.
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