Naomi Morgenstern

Naomi Morgenstern

Yoga Teacher

Education & Training

• Certified Yoga Teacher with extensive experience in guiding group and individual practices.
• Trained in multiple yoga traditions, with a focus on Hatha and Vinyasa styles.
• Ongoing learner in mindfulness, meditation, and holistic well-being.

Professional Background

• Experienced in teaching diverse groups, from beginners to advanced practitioners.
• Conducts sessions that combine breath awareness, mindful movement, and relaxation techniques to promote overall well-being.
• Skilled in tailoring yoga sequences to meet the diverse needs of individuals with varying abilities, goals, or limitations.
• Has led both studio classes and community workshops, creating welcoming and inclusive spaces for practice.

Teaching Style & Approach

• Focuses on safe alignment and body awareness to build strength and prevent injury.
• Integrates meditation and pranayama (breathwork) into classes for a deeper mind-body connection.

Areas of Expertise

• Hatha and Vinyasa Yoga
• Meditation and Breathwork
• Stress Reduction and Relaxation Techniques
• Gentle and Restorative Practices
• Mind-Body Wellness

Alignment with Thothub Yoga

At Thothub Yoga, Naomi brings a calm and encouraging presence that reflects the site’s mission of promoting balance, strength, and mindfulness. Her teaching style supports both new and experienced practitioners, helping them cultivate resilience, self-awareness, and holistic well-being through yoga practice.