Rosemary (Virgoni) Tran

Rosemary (Virgoni) Tran

Holistic Health Coach | Certified Yoga Teacher | Kinesiology Specialist

Education

• Bachelor of Science (B.S.) – Kinesiology & Exercise Science, Avila University (2010–2014).
  • Activities: Dance Team, Theatre & Dance Minor, Chiropractic Assistant.
• 200-Hour Yoga Teacher Training Certification – Life Power Yoga (2015).

Professional Background

• Holistic Health Coach, helping clients understand that wellness extends beyond physical fitness into all areas of life.
• Certified Yoga Teacher with experience in teaching yoga for strength, balance, flexibility, and stress relief.
• Background in exercise science and kinesiology, providing a strong knowledge base in movement, anatomy, and health practices.
• Skilled at guiding students and clients in integrating yoga with nutrition, lifestyle adjustments, and mindfulness.

Teaching & Coaching Philosophy

• Emphasises the connection between body, mind, and lifestyle choices.
• Helps clients explore how wellbeing is shaped by:
  • Relationships & social connections
  • Career & education balance
  • Spending habits & home environment
  • Creativity & spirituality
  • Joy, play, and personal fulfilment
• Believes yoga and holistic health coaching should empower individuals to create sustainable, joyful lives.

Areas of Expertise

• Holistic Health Coaching & Lifestyle Balance
• Yoga Instruction & Therapeutic Movement
• Stress Reduction & Mindfulness Practices
• Kinesiology & Exercise Science Applications

Alignment with Thothub Yoga

At Thothub Yoga, Rosemary combines holistic health coaching with yoga practice, providing students with a unique pathway to wellness. Her focus on the whole person — physical, emotional, social, and spiritual — makes her teaching deeply aligned with Thothub’s mission of comprehensive, mindful living.