Posts by VikToryia Kalejs – Wellness Expert

About VikToryia Kalejs – Wellness Expert

VikToryia Kalejs – Wellness Expert VikToryia guides individuals toward balanced living through holistic wellness practices, blending movement, mindfulness, and lifestyle coaching for sustainable wellbeing.

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Which Breathing Exercise is Best for Calming Anxiety Fast_

07 Sep

Health Fitness, Mental Health

Which Breathing Exercise is Best for Calming Anxiety Fast?

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VikToryia Kalejs – Wellness Expert

September 7, 2025

Digital Detox: Why Your Mind Needs a Break from Screens

02 Sep

Health Fitness, Mental Health, Physical Health

Digital Detox: Why Your Mind Needs a Break from Screens

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VikToryia Kalejs – Wellness Expert

September 6, 2025

Wellness Beyond the Mat: Simple Habits for Finding Inner Peace

02 Sep

Retreat And Wellness

Wellness Beyond the Mat: Simple Habits for Finding Inner Peace

Posted by

VikToryia Kalejs – Wellness Expert

September 6, 2025

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About VikToryia Kalejs – Wellness Expert

Which Breathing Exercise is Best for Calming Anxiety Fast?

Digital Detox: Why Your Mind Needs a Break from Screens

Wellness Beyond the Mat: Simple Habits for Finding Inner Peace

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